Welcome to Healthy Living with Exuberance! Check out our blog posts for information on the benefits of chiropractic care, strength and stretching exercises, and delicious healthy recipe ideas.
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Some may find it hard to believe that shoulder pain can limit your mobility and tasks that you perform on a daily basis. This may include the ability to dress yourself, hold a child, or reach for something up on the top shelf. Frozen shoulder, also known as adhesive capsulitis, is the physical tightening of … More Frozen Shoulder Solutions
When it comes to family, we only want what is best for our loved ones. We often question why a baby is crying, or when a child has an upset stomach. Did they sneak a piece of candy from our front desk, or is it truly something more than just a sugary substance? As adults, … More Family Care & Chiropractic
As a Chiropractor, one of the most common questions I am asked is, “Should I use heat or ice?” The answer depends on what type of injury you are trying to treat. Both cold and superficial heat can decrease the symptoms of musculoskeletal injuries and pain. The most general answer is always use ice for … More Should you use Heat or Ice for Treating Injuries?
Healthy Living with Exuberance! 